Ease your mind and hit refresh while meditating in your space. Lighten your everyday habits as you gently quiet your mind fully encompassed by meditation . You will have the best visual for visualizing trickling water on boulders and trees in the background to help ease your mind. Design a zen place with meditation that have images of chakras, lotus flowers and silhouetted meditative figures to set the energy for your space where you practice yoga and journeying. Add this relaxing decor to establish your mood and calm your mind as you go to your happy place.
